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Psychotherapy In Toronto

Psychotherapy
Find a Psychotherapist in Toronto
The therapeutic relationship
Psychotherapy and Medication
The unconscious in psychotherapy


Helpful Information
Depression
Psychotherapy for Depression
Anxiety
Psychotherapy for Anxiety
Obsessive-Compulsive Disorder(OCD)
Psychotherapy for OCD
Post-Traumatic Stress Disorder(PSTD)
Psychotherapy for PTSD
ADHD
Psychotherapy for ADHD
Survivors of Childhood Sexual Abuse
Psychotherapy for Survivors of Childhood Sexual Abuse


Practical Information

The Brain
The Mind
Neuroplasticity (the brains ability to change)
Behaviour

Couples Therapy

Bereavement Counselling

Phone Therapy

 



Neuroplasticity
(brain's ability to change)

and Psychotherapy in Toronto

The brain can actually change its own structure and function, even into old age. Understanding that the brain can heal itself and that the brain is capable of dramatic change is arguably the most important breakthrough in neuroscience since scientists first sketched out the brain’s basic functions.

Neurons and neural networks in the brain have the capacity to change their connections and behaviour in response to new information, sensory stimulation, development, damage, or dysfunction. Although neural networks carry out specific functions, they retain the capacity to deviate from their usual functions and to reorganize themselves. In fact, for many years, it was considered dogma in the neurosciences that certain functions were hard-wired in specific, localized regions of the brain and that any incidents of brain change or recovery were mere exceptions to the rule.

Neuroplasticity not only gives hope to those with mental limitations, or what was thought to be incurable brain damage, but expands our understanding of the healthy brain and the resilience of human nature.

Therapy can actually heal these disorders and correct the brain. Also, if clients realize that they have the personal power to overcome the intense dogma of being diagnosed with a psychological disorder then they can self-heal and correct these areas of the brain through retraining and encouragement from the therapist. Therapists must then be educated on techniques that have been shown to prevent and correct these psychological symptoms.



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